Physical
Having good health and enough energy to get things that are important to you done each day.
o Am I moving and exercising consistently?
o Am I eating whole, nutritious foods in the right proportions for my body?
o Am I adequately hydrated and getting sufficient sleep?
o Am I staying on top of preventive health checkups?
JOIN US FOR THE LSR7 CHARITY CHALLENGE
March 17 - April 13, 2025
Charitable giving not only benefits the wellbeing of others, but it can also be a deeply rewarding process that helps boost your personal health and happiness! This challenge provides an opportunity to learn about the many benefits of charitable giving and different ways to engage in it. The challenge starts on March 17 and ends on April 13, and you will work with your teammates to earn Wellable Points for tracking physical activity and engaging in Charitable Acts.
Getting Started:
-
Create Your Wellable Account To Participate. (With Wellable, you no longer have to register for challenges, by creating an account you will be automatically enrolled in every challenge. Feel free to participate as often or as little as you see fit.
- Log Charitable Acts: After completing a charitable act, log it manually by selecting the Special Activity on the Wellable Dashboard.
Earn Points by Logging Physical Activity: Explore the benefits of physical activity and start tracking your physical activity to earn Wellable Points. |
Log Physical Activity:
|
- Winning teams will be selected through a weighted raffle based on average Wellable Points. Higher averages mean more raffle entries.
- The Leaderboard includes all teammates, even those with zero points, which may lower the score.
- Only participants with points will be considered in the final raffle rankings.
-
Top 3 individuals with the highest Wellable Points may select a Snappy Reward Valued at $75!
-
Any participant who completes at least One Charitable Act during the challenge will be entered into a drawing to win one of 30 Snappy Rewards Valued at $30!
Hy-Vee Virtual Cooking Demo
Fear No More Foods
Whip up some magic at the Hy-Vee Virtual Cooking
Demo, where heart health meets "Fear No More Foods!"
Discover deliciously easy recipes that'll have your heart
singing and your cooking skills soaring. Don't let this
tasty opportunity pass you by—your taste buds and
ticker will thank you!
Be sure to review the "Fear No More Food" recipe and complete the Hy-Vee Cooking Demo - Code Word Submission to be entered into a drawing to win one of three Hy-Vee Wellness services. Submit
your code word by March 31, 2025!
Opportunities
Workout Videos
Resources
- Mid-Continent Library Wellness Opportunites
- Local Fitness Facilities
- Virtual Resources
- Free Fitness Apps
- Blue365 Discounts
- CBIZ Resources
- The 8 Best Free Workout Apps of 2024
Mid-Continent Library Wellness Opportunites
Local Fitness Facilities
Virtual Resources
Free Fitness Apps
Blue365 Discounts
CBIZ Resources
The 8 Best Free Workout Apps of 2024
Hy-Vee Cooking Demo
Healthy Eating Resources
Nutrition Coaching Resources
Community Resources
Nutrition Fitness Apps