A proper diet is crucial to balanced wellbeing. Take advantage of these resources to learn how to establish and maintain healthy eating habits.
Fuel For Fitness Recipes
You can find more cooking demos from HyVee here
Employees on the district health plan can take advantage of individual health coaching sessions from a registered dietician.
1. Login to Blue KC and select Health & Wellness from the left navigation area
2. Select Health Coaching
3. Select your event type - Health Coaching
4. Select location and staff- choose Kyle Hodges
5. Select your preferred appointment date and time
Beth Harrell is a registered dietician in the Lee's Summit community who specializes in helping adults and older teens in creating positive connections with food, weight, eating and body.