Inspiring Balance Employee Wellbeing Program

Wellworks For You

The district has partnered with Wellworks For you to provide an interactive wellness portal and virtual challenge platform. Follow the link to see what challenges are open for participation! 

Current and upcoming virtual Wellworks challenges: 

Collage of Happiness photo challenge April 12-May 9

Spring into Summer individual steps challenge May 23-July 31

 

 

 

 

 

Complete this form to request an onsite wellbeing event through Inspiring Balance. Events include restorative yoga/meditation and onsite fitness classes, chair massage, mobile mammography, and more.

Note- request must be submitted at least 4 weeks prior to the date of the event and is subject to approval

Planning some spring cleaning? Here are some tools that may help:

Spring Cleaning Checklist

50 Decluttering Tips

10 Reasons Why Owning Less Stuff Will Make You Happier

Planning on gardening or sprucing up your yard this Summer? Check out these helpful resources: 

16 Steps for Eco Friendly Lawn Care

Create an Eco Friendly Garden

Homeowners Guide to Eco Friendly Pest Control

Opting for a staycation this Summer? Here are some great tips for making the best of it:

How to Plan a Staycation

Staycation Ideas

22 Ways to Turn Your Home Into a Staycation Resort

 

 

 

 

Blue Cross Blue Shield 

Members of the district's health insurance plan can take advantage of virtual talk therapy by logging in to Blue KC and clicking on "find care".

LifeMatters

All district employees and their family members are eligible to participate in free in person or virtual therapy through LifeMatters. Simply call 1-800-634-6433 for a referral, or visit their website to access other mental health resources.

Other Resources

15 Ways to Build a Growth Mindset

Giving Thanks Can Make You Happier

Make Kindness the Norm

Building Your Resilience

How to Practice Self Compassion: 8 Techniques and Tips

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LifeMatters is the district's robust employee assistance program. Here you will find a number of resources to support all aspects of wellbeing including legal, financial, physical and emotional health,  resiliency, and so much more. Log in credentials to access the site can be found by logging in to the staff page and clicking on the Benefits & Wellbeing drop down menu.

Stay up to date on benefits and wellbeing events, deadlines, and news with our Facebook page.

Action for Happiness is a valuable resource for those interested in learning evidence-based skills for happier living.

Relax and unwind with one of the many digital resources in the collection curated by Shine

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