Staying physically active is important and supports so many aspects of your wellbeing including weight management, heart health, and stress reduction. This list of resources has something for everyone.
MAY 22, 2023 – JUNE 25, 2023
Challenge yourself to walk 100 miles in 5 weeks! This virtual challenge is designed to encourage you to maintain a regular and consistent physical activity routine to help you adopt lifelong healthy behaviors. Our walking route will begin at the Stansberry Leadership Center and end at the Larry Mattonen Memorial Trail while making stops at Worlds of Fun and the Kansas City Zoo along the way. Your goal is to finish the entire walking route to complete the challenge. Check our the flyer for registration details.
Inspiring Balance, the LSR7 employee wellbeing program has recently partnered with Megan’s Yoga Tribe to offer an online membership at no cost to ALL LSR7 Staff! This membership includes access to weekly live zoom classes and over 850 on-demand Yoga, Pilates & Barre classes. Check out the Flyer to register.
he LSR7 Aquatic Center will be offering coach led swim sessions at no cost to LSR7 staff members. Coach Bill Ewell, brings over 20 years of coaching experience teaching adults water safety and swim skills, training novice to advanced/master swimmers, and actively competing today. These sessions are open to all swimmers 18 years of age and older, with prerequisites of prior knowledge to perform freestyle and backstroke for 50 yards. Adult swim training focuses on perfecting strokes, refining turns, develop speed/balance, distance, and endurance. We welcome individuals who want to improve skills and looking for an alternative training opportunity.
- Thursdays at 5:30 a.m. - 7:00 a.m.
Adult Conditioning - if interested in Masters training, attend the evening adult conditioning program
- Monday - Thursday practices held from 6:30 p.m. - 7:30 p.m.
- Saturday practices held from 8:05 a.m. - 9:05 a.m.
Registration is required. Register under Aquatic Passes > LSSD Benefits Monthly Plus
LSR7 Benefit Stories
I cannot say enough good things about the Complete Health and Wellness Center! Every single time I have interacted with staff they have been welcoming and kind. I had a telehealth appointment scheduled and after talking through my concerns, Shelly Lynch had me come on in to the clinic for an in person exam so that she would be able to refer me on to additional services. The staff is accommodating, understanding, and very professional. What a great benefit for our LSR7 staff!
Erin Jensen helps me with any questions I have, it does not matter what it is!!! I have her in my phone for quick dial because she seriously is my "Go To" person! And if she does not know the answer, which by the way is not often, she wil lfind out for me and get right back with me. She is awesome!!
I came to the CHWC with some symptoms that were fairly severe. Not only did the provider I saw take plenty of time to consider a variety of possible causes and remedies, but also offered help with follow-up questions and emailed me several resources. They called a week later to check on how I was doing and continued to offer support weeks after my initial visit. The care I received from the provider, nurses, and other staff at CHWC was far beyond any medical care and follow-up I have ever received.
The drive-up COVID testing was easy and fast with a friendly nurse. And, the follow-up provided helpful, practical advice. I learned things about COVID from the Center's nurse practitioner that I'd never heard before elsewhere! The Wellness Center is a gr8 benefit to employees, and this is not my first positive experience. Through the annual health assessment report (and accompanying LSR7 Inspiring Balance Employee Wellbeing Program), I have improved most all of my "stats and digits."
Erin Jensen has been so very patient and helpful in assisting me with all the necessary details to complete the new hire beneifts packet. I know that she (as well as others in the Beneifts department) are extremely busy processing important information for many others in the district, however, she in particular has been a "jewel"...Again, Thank you Erin, YOU ROCK!!
The receptionist greeted me with a smile under her mask and she worked to get me in safely to the clinic. The nurse worked patiently to verify which lab work my doctor was requesting. I appreciate them working in a safe and friendly manner.