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Employee Assistance Program (EAP)

PAS is a resource that can enhance your wellbeing at any stage of life: being a better parent, grandparent, friend, spouse, or partner; achieving life balance; planning for the future; becoming happier, healthier, and more resilient; overcoming addictions; solving legal and financial challenges, improving efficiency, and much more.

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PAS Personal Assistance Services Logo

Your Resource for Life's Questions:
Free & Confidential

Code: LSSD

Click here for how to register and navigate the PAS website

Click here to view the PAS MindHealth Matters Newsletter

Click here to view the PAS plan document

Please note: LifeMatters (the district's previous EAP provider) will not initiate new services for LSR7 employees, retirees, and family members effective July 1, 2023.  LifeMatters 800-634-6433,, passcode: LSSD1

Each of us experiences demands for our time and energy, both on and off the job. In addition to our responsibilities at work, we also seek to fulfill our family responsibilities, meet our financial obligations, enjoy personal interests, and maintain a healthy family and social life. 

The key to balancing it all is having access to the right tools, resources and support. 

LSR7 cares about you and your family. That is why we have partnered with Personal Assistance Services (PAS) to provide all benefit eligible employees and their family (legal spouse and dependent children up to age 26) with a wealth of confidential, professional services that can help you address challenges and strengthen your work and home life. 

Learn about some of the services available through PAS below and contact them on the web at, through their app (apple / andriod), or by phone at 800-365-0845, anytime! 

In addition to the services available through PAS and their partners, you, your legal spouse, and your dependents have access to the below wellness apps at no cost to you! 

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Rx Well

The Rx Well app helps you become emotionally and physically well with proven techniques. Calm your body and mind or work on making healthy lifestyle changes in minutes by working closely with a dedicated health coach who can help you reach goals, personalize action plans, and get answers to questions. 

Use the instructions here to get the app and get started with Rx Well today! 

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eM Life is a live, virtual mindfulness solution to help you create connections with yourself and others while building skills to manage stress and anxiety, improve focus and enhance your overall wellbeing. 

Use the instructions here to get the app and get started with eM Life today! 

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As an LSR7 employee, you, your legal spouse, and your dependents have access to the services available
through PAS and their partners outlined below and more!
All at no cost to you! 

Health Coaching - healthy foods, exercise equipment and people exercising in the shape of a heart

When you or an eligible dependent have a health concern, caring health coaches offer education and support to improve your quality of life.

Financial Consultation - cracked piggy bank with bandage

PAS financial coaches provide consultation on a wide variety of matters that can help you assess your financial situation, develop a plan and find the best course of action

Counseling Services - man and woman in charis

Employees and eligible dependents can receive up to 6^ confidential* counseling sessions per issue, per year.

Life Coaching - man lost with street signs

Certified coaches provide personalized guidance and support to help you LIVE YOUR BEST LIFE! 

Legal Consultation

PAS attorney consultants answer legal questions and provide general information about a wide variety of legal matters.

Parenting Consultation - children at all stages of life

Consultation with allied health professionals in childhood development, speech, language and education.

Career Coaching - man watering other people in plant pots

An opportunity to explore your career and your future. Skilled career coaching provides guidance with the following: 

Education Planning - row of graduates

It is never too early or too late to further your education! PAS' Education Planning Services cover the full spectrum of the lifecycle from early learning options to college planning and continuing education.

Child Care Consultation - children playing

PAS child care specialists will provide assistance in locating care to fit your unique needs by verifying vacancies, fee structures, meal options, operating hours, staff qualifications, and more. They will provide you with materials to assist you in making an informed decision. 

Elder Care Management

PAS' affiliated geriatric care managers and caregiver consultants assist in coordinating services and finding payment options for the care of their aging loved ones.


Fitness Coaching - people on exercise equipment

Taking care of YOU just got easier!

Work with certified fitness, lifestyle and health coaches who can provide personalized guidance to: 

Weight & Nutrition Coaching - bread, salad, fruit and tape measure

What are your weight and nutrition goals? 

Let PAS and their team of caring dieticians help you achieve them by providing education, support, and customized plans for your unique goals. 

Tobacco Cessation - scissors cutting a cigarette

Want to quit smoking? 

Trained tobacco cessation coaches provide telephonic coaching to help you through the quitting process, addressing:  

Retirement Coaching - two elderly individuals riding bicycles

Approaching retirement? 

PAS retirement coaches help you explore and prepare for the many aspects of retirement.

Organizing and productivity coaching

Would your home or work life be more balanced if you could just get organized? 

PAS Discount Center powered by LifeMart

Life is expensive. The PAS Discount Center makes everyday life a little more affordable, and a lot more fun! 

LifeMart is a members only discount shopping platform that offers exclusive deals from world class partners across thousands of product and service categories. 

You can access the PAS Discount Center (powered by LifeMart) anywhere, anytime, on any internet-enabled device!

Share your story

LSR7 Benefit Stories

I cannot say enough good things about the Complete Health and Wellness Center! Every single time I have interacted with staff they have been welcoming and kind. I had a telehealth appointment scheduled and after talking through my concerns, Shelly Lynch had me come on in to the clinic for an in person exam so that she would be able to refer me on to additional services. The staff is accommodating, understanding, and very professional. What a great benefit for our LSR7 staff!

- Ashley Brouillette, Teacher, PVE

Erin Jensen helps me with any questions I have, it does not matter what it is!!! I have her in my phone for quick dial because she seriously is my "Go To" person! And if she does not know the answer, which by the way is not often, she will find out for me and get right back with me. She is awesome!!

- Debbie Griffey, Production Staff, HHE Cafeteria

I came to the CHWC with some symptoms that were fairly severe. Not only did the provider I saw take plenty of time to consider a variety of possible causes and remedies, but also offered help with follow-up questions and emailed me several resources. They called a week later to check on how I was doing and continued to offer support weeks after my initial visit. The care I received from the provider, nurses, and other staff at CHWC was far beyond any medical care and follow-up I have ever received.

- Sarah Courtney, Teacher, LSNHS

The drive-up COVID testing was easy and fast with a friendly nurse. And, the follow-up provided helpful, practical advice. I learned things about COVID from the Center's nurse practitioner that I'd never heard before elsewhere! The Wellness Center is a gr8 benefit to employees, and this is not my first positive experience. Through the annual health assessment report (and accompanying LSR7 Inspiring Balance Employee Wellbeing Program), I have improved most all of my "stats and digits."

- David Jackson, Admin Secretary, HPE

I've received great care here for a couple years, but started using them more for my kids as well. Yesterday my daughter woke up with extremely swollen lymph nodes in her neck, fever and sore throat. There were no appointments available so I messaged her provider asking if she could be squeezed in and THEY DID! We weren't treated like an after thought; Lisa was still very thorough and took the time needed to give a proper diagnosis."

- Jennifer Holbert, Admin Secretary, Nutrition Services

Erin Jensen has been so very patient and helpful in assisting me with all the necessary details to complete the new hire beneifts packet. I know that she (as well as others in the Beneifts department) are extremely busy processing important information for many others in the district, however, she in particular has been a "jewel"...Again, Thank you Erin, YOU ROCK!!

- Michell Owens, Teacher, LSNHS

The receptionist greeted me with a smile under her mask and she worked to get me in safely to the clinic. The nurse worked patiently to verify which lab work my doctor was requesting. I appreciate them working in a safe and friendly manner.

- Susan Murphy, Paraprofessional, GBEEC