Complete Health and Wellness Center providers are a great resource for managing and maintaining your mental health.

services provide you with guidance for major life events such as divorce, stress, financial issues, childcare, and other every day challenges. Contact a Mindful Advocate at 833-301-MIND (6463) or call the behavioral health number on the back of your member ID card for additional information.

Mindful by Blue KC services provide you with guidance for major life events such as divorce, stress, financial issues, childcare, and other every day challenges.

Through Mindful, LSR7 medical plan members may have access to three counseling sessions per issue per year.

Mindful Advocates are licensed behavioral health clinicians that match you to the best providers and guide care plans for:

• Listening

• Navigating Care

• Crisis management

• Benefit guidance

• Connecting you to care

• Follow up

Contact a Mindful Advocate at 833-301-MIND (6463) or call the behavioral health number on the back of your member ID card for additional information.

Blue KC Virtual Care gives you access to board-certified doctors and therapists 24/7/365 straight from your smartphone, tablet, or computer who provide treatment for conditions like: anxiety, bereavement/grief, bipolar disorder, depression, OCD, PTSD/trauma, panic attacks.

• Psychologists and counselors are available for scheduled sessions

• Visits start at $85 but vary by provider type, and may be less based on your plan’s cost share

• Therapy services are provided by a network of doctoral level psychologists and master’s degree level therapists trained and licensed in virtual care prevention and therapy techniques

When utilizing Blue KC Virtual Care, there is a similar level of care that you get in the community, but in many cases at a lower out-of-pocket cost to you.