Inspiring Balance Wellbeing Dashboard
🚨 Crisis Support Notice: If you or a loved one are experiencing an active mental health crisis, call or text 988 immediately to connect with the Suicide & Crisis Lifeline.
Emotional / Mental Wellbeing
Strengthening emotional awareness and building resilience to bounce back from life's challenges.
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LifeMatters EAP | 800.634.6433 (Code: LSSD1)
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Where Can I Go For Help - LifeMatters vs. BCBS
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Blue KC Mental Health Support
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Resources
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Mindfulness Tools
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University of Missouri - SchoolLink
Physical Wellbeing
Building physical strength, metabolic health metrics, and long-term vitality benchmarks.
Physical Activity
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Wellable Portal: Sign Up Here to participate in wellness challenges and track fitness habits.
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Wellable On-Demand Fitness Classes (Log-in to access videos)
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On-site Group Exercise Classes
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Unwind & Restore Yoga - Tuesdays from 4:15 pm - 5:00 p.m. at SLC
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Zumba - Thursdays from 4:15 pm - 5:00 p.m. at SLC
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- American Heart Association
- Fitness Video Library
- Discounts
Nutrition
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BCBS Health Coaching: 1-on-1 coaching with personalized, motivational support. (limited to staff on district’s medical plan)
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Wellable On-Demand Nutrition (Log-in to access recipes and monthly meal plans)
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US Dept of Health & Human Services
Health
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BCBS
Financial Wellbeing
Managing budgeting goals, personal debt reduction steps, and retirement security readiness.
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Corebridge Financial
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Financial Advisors - Zak Madelen at Zak.madelen@corebridgefinancial.com or call 816.589.9313.
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Best Money Moves: Access diagnostic tools, contests, and articles.
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Money Coaches: Call 800.223.7314
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SAVI Student Loan Solution: Calculator wizard built to identify student loan payment reductions and track PSLF filings.
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Policy Updated + Loan Forgiveness webinars
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Career & Purpose
Expanding skills, seeking training pathways, and discovering purpose in daily operations.
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Free or Low-cost Continuing Education Opportunities
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edX: diverse array of subjects - data science to humanities.
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Coursera: wide variety of Massive Open Online Courses & free online courses with certificates.
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Canvas Network: free courses from various universities and institutions.
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Cognitive Class: Tech & data science courses.
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Codecademy: coding courses. Free Basic Access
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Udacity: free IT and tech-related courses.
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Living Your Purpose at Work
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Reflection Toolkit - gain clarity to align your career & purpose
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Character Strength Assessment - discover your strengths.
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The 3-2-1 Newsletter - James Clear (Atomic Habits)
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Career Review - Workplace Strategies
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Work-Life Balance Tools
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Articles
Relationship Wellbeing
Caring for loved ones, navigating relationships, and maintaining a healthy home dynamic.
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Wellbeing Superstar Award Program – 🌟 Honor an LSR7 colleague who inspires balance, fosters belonging, or supports team wellness across our 6 Wellbeing Pillars! Nominate a Superstar →
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Connection & Belonging
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On-site Group Exercise Classes
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Unwind & Restore Yoga - Tuesdays from 4:15 pm - 5:00 p.m. at SLC
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Zumba - Thursdays from 4:15 pm - 5:00 p.m. at SLC
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Caregiver Resources
Community Wellbeing
Belonging to active mutual-interest groups, planning district gatherings, and connecting with peers.
Connection
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On-site Group Exercise Classes
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Unwind & Restore Yoga - Tuesdays from 4:15 pm - 5:00 p.m. at SLC
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Zumba - Thursdays from 4:15 pm - 5:00 p.m. at SLC
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LSR7 Aquatic Center - LSR7 discount
Service
- The Neuroscience of Giving
- Five Ways Giving Is Good for You
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City of Lee's Summit
- Dignity & Belonging in LSR7
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Support local organizations that promote diversity and inclusion.
- Lee's Summit Cares
- Diversity Placement Services
- LS Chamber of Commerce - Diversity & Inclusion Committee
- Local Volunteer Opportunities
Staff Discounts
Exclusive gym savings, promotional local studio packages, app passes, and lifestyle discounts.
Gym Partnerships & Passes
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Planet Fitness Discounts - Print the flyer and take it with you when setting up membership.
Vendor Discount Programs
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LifeMatters - LifeMart Discounts: Log into your account at mylifematters.com (Password: LSSD1), select "Discount Center" to create a LifeMart account and access discounts.
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Best Money Moves - BenefitHub: Log into Best Money Moves, click on "Deals & Discounts" to open BenefitHub to create an account and access discounts.
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BCBS Blue365 program: (Medical plan members only) Log into blue365deals.com to set up an account. Have your member ID available when setting up account.
Free Wellness Apps
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Headspace for Educators (create account using district email for free version)
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Down Dog (create account using district email for free version)
Vendor Newsletters & Monthly Publications
Keep track of our partner updates, wellbeing checklists, cooking recipes, and monthly challenge files.
Wellable Portal:
LifeMatters:
CBIZ:
Wellness Alliance
Inspire Your Colleagues! ✨
Did you hit a personal fitness milestone, master the art of the lunch break, or find a great way to decompress after a busy week? We want to hear about it! Your wellbeing journey could be the exact spark a colleague needs to start their own. Please take a moment to share your experience with us!